Inside Out Ministries International

Your story matters. At Inside Out Ministries International, women are invited into a safe, nurturing space to slow down, reconnect, and rediscover who they truly are. Through honest conversations, inner healing, and supportive community, we walk together toward wholeness and authentic living.

ABOUT ME
For many years, I lived what I thought was the “perfect Christian” life—following all the rules, giving tirelessly, and pouring myself into serving others. On the outside, everything seemed in place: a committed marriage, faith-driven living, and a dedication to church and community.But beneath that surface, cracks were forming. After 16 years of marriage, my world shifted when my husband had an emotional affair. The devastation was immediate and overwhelming, leaving me to question everything—my marriage, my faith, and even my own sense of self.Through this painful experience, I began a journey of self-discovery, healing, and inner work. I learned that true wholeness comes not from perfection, but from understanding, presence, and self-love. I discovered the power of connecting with my body, emotions, and heart, and realized that God’s love — and our inherent goodness — is not earned by rules, but known from within.

Today, through Inside Out Ministries International, I create safe, nurturing spaces for women to do the same. Whether through online support groups, retreats, or community gatherings, I guide women to reconnect with themselves, heal from past hurts, and rediscover the authentic, loving, and powerful person they were always meant to be.
COMING HOME TO MYSELF
Online Women Small Group Course
Once a week for 8 weeks

A Guided Journey of Curiosity, Presence, and Self-ConnectionThis 8-week online women’s group is a gentle space to:
• Relearn emotional safety
• Understand how your story shaped you
• Connect with your inner child
• Move from self-judgment to curiosity
• Experience authentic connection with other women

You don’t need to be fixed.
You don’t need to have it all figured out.
You just need to be willing.
Upcoming Women
Beach Retreat 
🌊 Women’s Beach RetreatA Place to Exhale

For a long time, I didn’t know how to rest.
I knew how to perform.
I knew how to be strong.
I knew how to keep going.

The beach became the place where my body finally softened.

This retreat was created from that softening.  A safe space for women to step away from pressure and expectation…

To reconnect with their bodies…
To laugh, play, breathe, and simply be.

✨Morning yoga by the water.
 ✨Sharing circles without fixing.
✨Inner child tea party.
✨Dancing under the 80s lights.
✨ A sacred goddess evening with sound bowls on the sand.

No performance.
No striving.
Just presence. 
Connection. Play. Rest.

If your nervous system is tired…
If your heart is longing for safe sisterhood…
If you’re ready to come home to yourself —This space is for you.

✨ → View Women 4 Day Beach Retreat Details

🌿 Free Monthly Online Women’s Gathering

A Safe Space to Pause, Reflect, and Connect Once a month, I host a free online gathering for women who are longing for a space to slow down and simply be. This is not a class. This is not therapy. This is not a place for fixing or advice-giving. EMAIL TO REQUEST LINK A free, once-a-month online gathering for women who want a safe space to pause, breathe, and connect. Each session includes a gentle grounding practice and optional sharing — with no advice-giving, pressure, or performance. Come as you are. Leave feeling a little more connected to yourself and others. Open to all women seeking authentic connection and a place to simply be.

Coming Home to Myself 8-Week Online Women’s Group (meets once a week) 📅 Begins Wednesday, April 1, 2026 ⏰ 7:00–8:30pm CST 💻 Live via Zoom 👩‍🦰 Small, intimate group setting; limit to 6 women. 📖 Participant Guide included Spots currently available. Registration closes when the group fills. Through guided reflection, simple object lessons, breathwork, and safe group connection, we will explore: * Why your feelings matter * How pain can become a doorway to healing * Where your body holds stress and survival patterns * Reconnecting with your inner child * Learning to pause, reflect, and respond instead of react * Living with curiosity, presence, and love Each week includes: * A beautifully designed participant guide * Gentle breath and body awareness practices * Journaling prompts * Guided group sharing (no fixing, no advice-giving — just safe space) You don’t have to become someone new. You are simply coming home to who you have always been.

Course Content

The Course includes

1 Sections

0 Lessons

$300 
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Inside Out Women’s Beach Retreat A 4-day coastal experience designed for women who are ready to rest, reconnect, and come home to themselves. Through gentle yoga, sound healing, inner child play, meaningful connection, homemade meals, and ocean air — this retreat is a safe space to just BE. No performance. No pressure. Just presence, play, and connection.Read More


  • Date:9/10/2026 12:00 PM - 9/13/2026 11:00 AM
  • Location Surfside Beach, TX, USA (Map)
  • More Info:BeachHouse on the beachfront

 “It was a great experience, and I’m so thankful it was available online. It helped me seek answers from my past that I had been avoiding and dig deep into my feelings. I realized some of my ‘bad reactions’ were actually from buried emotions. I loved everything about this group—the freedom to be myself and openly share was wonderful! It also renewed my hope and helped me experience God’s unconditional love more deeply.” 

~Anne
Online Women's Group participant
     

 “All the lessons in the group impacted me in some way, but a few really stood out: ‘No one can make you feel a certain way…it’s already inside of you,’ and ‘When did you first feel this feeling?’ Learning how to hear the voice of my inner child was life-changing and gave me new insight into my patterns and reactions.” 

~ Sonya
Online Women's Group Participant
     

 “The supportive, non-judgmental atmosphere of this group helped me identify assumptions I’d made about myself and discover where those beliefs came from. Sharing my story and hearing the stories of other women allowed us to support each other through difficult conversations we usually avoid, but that are essential to living a more fulfilled, authentic life.” 

~ Cathy
Online Women's Group Participant
     

Contact April I’d love to connect with you! Whether you have questions about the online group, the beach retreat, or just want to say hello, you can reach me here: Your story matters, and you are not alone on this journey.